First, your active pokemon is a blaziken (PL), on your bench is heatran lv.x (SF), blaziken fb lv.x (SV), and 3 other pokemon of choice. Use active blazikens's fire breath to burn defending pokemon, then attack with fire spin. 100 base + 40 due to blaziken fb lv.x's poke-body ( +20 damage possible for burn), and heatran lv. x's pokebody reattaches the 2 discarded {R} energy, thus equaling 140-160 damage every turn.
EDIT: Please read the Player's Sandbox rules before posting. Please post scans for the cards mentioned above. ~EspeonROX.
EDIT: Please read the Player's Sandbox rules before posting. Please post scans for the cards mentioned above. ~EspeonROX.